Healthy School Lunch Ideas
Let’s talk healthy school lunch ideas. Our kids are headed back to a new year of...
Category Archives: Health & Beauty
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Summer Sun Safety
Summer is upon us! The weather is finally warming up and the sun is shining bright...
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Smile, Healthy Teeth Lead to a Happy Life
What is the first thing we notice when we meet someone? If you said body, you...
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How to make fast food meals healthy
How to make fast food meals healthy In the day to day grind, we often...
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Healthy Thanksgiving Recipes and Alternative Ideas
Oh Thanksgiving, the day of football games, family visiting, and what seems to be an endless...
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$20 Makeup Transformation In Under 5 Minutes!
I am going keep it short and sweet because, quite frankly, that’s how I like my...
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Thank goodness, I got Braces in Time!
Dental Through the Military Have you signed up for dental through the military yet? If you...
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Foods that are Causing Skin Damage
The Link Between Food and Your Skin Do not freak out yet! Just because there are...
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Easy Beauty Hacks To Get You Looking Your Best
We all want to put our best face forward, and it shouldn’t have to mean buying...
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Beginner Exercises for Moms
photo credit: https://www.pexels.com/u/energepic-energepic-27411/ Hands up if it’s been awhile since you have exercised. I sit here with...