Get Centered and Aligned: The Joys of Yoga

Yoga – it’s not just a fad, it’s a lifestyle! This ancient practice is taking the...

Jun 21

I’m so happy it’s finally springtime. I’m ready to break out my flip-flops, sandals, and shorts....

Apr 8

Another move means making another house a home. I don’t know about you guys, but when...

Jan 4

Winter is here, and with it comes chilly weather and shorter days. It’s tempting to hibernate...

Jan 2

Saving money and staying within budget is an ever present responsibility for most people. And it’s certainly...

Mar 29

Most people grew up playing sports in school or in their free time with their family...

Mar 9

At the beginning of the year, most people set out to exercise more and get healthier....

Jan 10

Leaves are changing colors, the air has a crisp coldness to it, fall is here and...

Nov 8

Let’s talk healthy school lunch ideas. Our kids are headed back to a new year of...

Aug 8

Summer is upon us! The weather is finally warming up and the sun is shining bright...

Jun 15