Let’s Get Physical!
Celebrating Women’s Health & Fitness Women’s health & fitness are so important! So, any time we...
Women’s Heart Health
Welcome to our empowering blog on women’s heart health! In today’s fast-paced world, it is more...
FREE At-Home COVID Tests Available Again
In case you hadn’t heard yet…you can request 4 more COVID-19 at-home test kits! All homes...
5 Ways to Take Care of Yourself
I know it is hard to think about, but sometimes, you need to put yourself first....
Healthy School Lunch Ideas
Let’s talk healthy school lunch ideas. Our kids are headed back to a new year of...
Self-Care During Deployment
Take Care of Yourself Let’s be real, when your spouse leaves for a deployment you find...
Skin Cancer Awareness and Summer Hair Care Tips – Your Guide to Staying Safe and Fabulous in the Sun!
Are you ready to soak up the sun and make the most of the warm summer...
The Team’s Best Beauty Buys
The team at My Military Lifestyle ranges from newer milspouses in their 20’s to well-seasoned spouses...
Your Best Home Workout Necessities
Our team wants to share their favorite Home Workout equipment and supplements! A lot of the...
Get Centered and Aligned: The Joys of Yoga
Yoga – it’s not just a fad, it’s a lifestyle! This ancient practice is taking the...