Family
12 results found.

The Invisible Battle: POTS Awareness Month
October is POTS (Postural Orthostatic Tachycardia Syndrome) Awareness Month. This is a time dedicated to illuminating a complex chronic condition that is invisible to the naked eye, but it affects mil...

Wander & Wine: A Narnia Winery at Briar Rose
Briar Rose has always felt like a place you stumble upon rather than plan for. A Snow White cottage tucked quietly into the Temecula hills, stone walls softened by time, crooked lines that feel intent...

The Scariest Thing This October? Your Dog’s Breath
Ghosts, scary movies, and things that are spooky in the night may get all the attention this October, but there is something even scarier lurking in our house…dog breath. While we are stocking up on t...

Survival Mode: The Ultimate Solo-Parenting Tips and Tricks Edition
We’ve all been there...when the house or car door closes and your spouse is off to school or a deployment. In an instant you become the sole referee, chief of the house, and only bedtime navigator. Al...

The Bowl Is Full
Being a cat mom is basically having a tiny, furry roommate who contributes absolutely nothing financially, yet somehow has very strong opinions about everything.Where I sit? Wrong. When I wake up? Als...

National POW/MIA Recognition Day: You Are Not Forgotten
POW/MIA Recognition Day began with the National League of Families of American Prisoners and Missing in Southeast Asia. It was founded in 1966 to lobby the U.S. government and the United Nations for t...

Raising Kids Who Understand Service (Without Making it Heavy)
The other day, one of my kids asked me why I had drill again. Not in a dramatic way. Not because they were upset. Just one of those random questions children ask while you’re trying to unload grocerie...

Follow Me...Just Like My Dog Does
I swear my dog has absolutely no concept of time… until food is involved. I can say, “We are leaving in five minutes,” and get zero reaction. Somehow, at approximately almost dinner time, I suddenly h...

5 of My Favorite Items to Unlock Summer Fun
I don’t know about your kids, but my kids always seem to be much better behaved when they’re outside enjoying the beautiful summer weather. I have three boys and being trapped inside with them can som...

Game Day With My Dog: World Cup Soccer Fun and Beggin’ Treats
Soccer fever is here! One of the biggest events of the year. Naturally, when World Cup fever started creeping in, I did what any reasonable fan would do: I bought a soccer ball, put together a game da...

Wearing the Uniform on the Fourth of July
Okay, let me tell you this now like a big sister would, because nobody really explains this part of Guard life beforehand. Wearing the uniform on the Fourth of July feels a little emotional in the wei...

Summer Diet Adjustments
When the summer months roll around it’s HOT outside. We live in the south and most days the heat feels like it just won’t let up. The sun is out and blazing in the early hours of the morning. Sometime...
More For You


My Military Lifestyle
Back-to-school season means new backpacks, packed schedules, homework battles, and kids walking through the front door acting like they haven’t eaten in three days....you know the look. They drop their backpack in the middle of the hallway, kick off one shoe in the kitchen and somehow leave the other one by the couch, then immediately announce:“Dad, I’m starving.” As a dad, this is where you have ...


My Military Lifestyle
We’ve all seen the ads on Instagram. Sign up for a free class at your local UFC Gym. I finally clicked the link and signed up at my local gym, UFC Rocklin here in Northern California. It was both eye-opening and pain-inducing. My class was Kickboxing. As I type this, I’m now five hours after the end of the class, took a hot shower, and I’m still in pain from my toes to my neck. It’s the good pain,...


My Military Lifestyle
We all know the fun story of the Teddy Bears that go on a picnic, but let's be real these bears really just want a vacation. What better way to vacation than a fun trip to the beach!?! Unfortunately, a beach isn't in my budget right now, but a fun beach-themed dessert cup is! This is just the thing to put you in the summer mood at a budget we can all afford. It's also delicious and simple enough t...


My Military Lifestyle
Even though we're more than halfway through the year, I'm still working on those resolutions I had planned for 2026. One thing I promised to focus on this year was getting in more protein! This meal does just that and also lets me feel a little nostalgic. I don't know about you, but as a kid, I thought it was a real treat to have some Hamburger Helper and this recipe is a little bit of a homage to...


My Military Lifestyle
Portable Careers for Military Spouses
PCS orders can change your address in a matter of months, but they should not have to erase your career momentum.For military spouses, a portable career is more than a job labeled “remote.” The goal is to find work built around skills that employers need in many places, credentials you can transfer or maintain, an employer that can keep you on through a move, or a client base that can travel with ...


My Military Lifestyle
Veteran Health Identification Card (VHIC): Benefits, Eligibility, and How to Get One
For veterans enrolled in VA healthcare, the Veteran Health Identification Card (VHIC) is more than an identification card used at medical appointments. It helps verify enrollment, establish veteran status for participating civilian discounts and, for certain eligible veterans, access military shopping and recreational facilities. Understanding which benefits apply to you is the difference between ...


My Military Lifestyle
October is Breast Cancer Awareness Month: How to Prepare for your Mammogram
The month of October is Breast Cancer Awareness Month. Did you know Breast Cancer affects 1 in 8 women in the U.S. every year? Throughout the year you’ll see people wear or display a pink ribbon. The pink ribbon is a universal symbol to raise awareness and bring women together in solidarity. It is recommended that women start receiving mammograms at age 40. However, if you have a family history of...


My Military Lifestyle
How to Make Your Own Iron-On Transfers With a Printer
A Beginner-Friendly DIY Guide + Free Printable DesignsCustom T-shirts, tote bags, pajama sets, team gear, and kid-made gifts do not require a cutting machine or a professional print shop. With the right inkjet-compatible transfer paper, a home printer, and an iron, you can make your own iron-on transfers in an afternoon.This is an especially useful project for military families: make matching shir...


My Military Lifestyle
Members Only | Author Spotlight – Kathleen "Kat" Anderson
I am so excited to be back with more amazing military affiliated authors! I had to take a short hiatus to catch up on all the amazing books that I had added to my TBR. Honestly, with all these amazing reads I'm not sure I'll ever catch up! We're really coming back with a bang this month! We got the chance to get to know Kat Anderson! Kat served in the Air Force for over 20 years and even earned a ...


My Military Lifestyle
Your Days Are Busy. Your Protein Doesn’t Have to Be.
At some point in my 30s, I realized mornings are basically a race against the clock. Alarm. Coffee. Shower. Find a clean shirt. Feed the dog. Answer the email I didn’t get to last night. Somehow figure out how to squeeze in the gym. Then, get out the door on time to go train. I do not make any elaborate breakfasts. There just isn’t any time for that. That’s why the NEW Silk® Protein Shakes caught ...


My Military Lifestyle
Dad’s Guide to Surviving the After-School Hunger Games
Back-to-school season means new backpacks, packed schedules, homework battles, and kids walking through the front door acting like they haven’t eaten in three days....you know the look. They drop their backpack in the middle of the hallway, kick off one shoe in the kitchen and somehow leave the other one by the couch, then immediately announce:“Dad, I’m starving.” As a dad, this is where you have ...


My Military Lifestyle
The Old Man and the UFC...Thanks and Apologies to Hemingway
We’ve all seen the ads on Instagram. Sign up for a free class at your local UFC Gym. I finally clicked the link and signed up at my local gym, UFC Rocklin here in Northern California. It was both eye-opening and pain-inducing. My class was Kickboxing. As I type this, I’m now five hours after the end of the class, took a hot shower, and I’m still in pain from my toes to my neck. It’s the good pain,...


My Military Lifestyle
Forget Picnics—Let's Give These Teddy Bears a Beach Day! 🏖️🐻
We all know the fun story of the Teddy Bears that go on a picnic, but let's be real these bears really just want a vacation. What better way to vacation than a fun trip to the beach!?! Unfortunately, a beach isn't in my budget right now, but a fun beach-themed dessert cup is! This is just the thing to put you in the summer mood at a budget we can all afford. It's also delicious and simple enough t...


My Military Lifestyle
One Pot Protein Packed Taco Mac
Even though we're more than halfway through the year, I'm still working on those resolutions I had planned for 2026. One thing I promised to focus on this year was getting in more protein! This meal does just that and also lets me feel a little nostalgic. I don't know about you, but as a kid, I thought it was a real treat to have some Hamburger Helper and this recipe is a little bit of a homage to...


My Military Lifestyle
PCS orders can change your address in a matter of months, but they should not have to erase your career momentum.For military spouses, a portable career is more than a job labeled “remote.” The goal is to find work built around skills that employers need in many places, credentials you can transfer or maintain, an employer that can keep you on through a move, or a client base that can travel with ...


My Military Lifestyle
For veterans enrolled in VA healthcare, the Veteran Health Identification Card (VHIC) is more than an identification card used at medical appointments. It helps verify enrollment, establish veteran status for participating civilian discounts and, for certain eligible veterans, access military shopping and recreational facilities. Understanding which benefits apply to you is the difference between ...


My Military Lifestyle
The month of October is Breast Cancer Awareness Month. Did you know Breast Cancer affects 1 in 8 women in the U.S. every year? Throughout the year you’ll see people wear or display a pink ribbon. The pink ribbon is a universal symbol to raise awareness and bring women together in solidarity. It is recommended that women start receiving mammograms at age 40. However, if you have a family history of...


My Military Lifestyle
A Beginner-Friendly DIY Guide + Free Printable DesignsCustom T-shirts, tote bags, pajama sets, team gear, and kid-made gifts do not require a cutting machine or a professional print shop. With the right inkjet-compatible transfer paper, a home printer, and an iron, you can make your own iron-on transfers in an afternoon.This is an especially useful project for military families: make matching shir...


My Military Lifestyle
I am so excited to be back with more amazing military affiliated authors! I had to take a short hiatus to catch up on all the amazing books that I had added to my TBR. Honestly, with all these amazing reads I'm not sure I'll ever catch up! We're really coming back with a bang this month! We got the chance to get to know Kat Anderson! Kat served in the Air Force for over 20 years and even earned a ...


My Military Lifestyle
At some point in my 30s, I realized mornings are basically a race against the clock. Alarm. Coffee. Shower. Find a clean shirt. Feed the dog. Answer the email I didn’t get to last night. Somehow figure out how to squeeze in the gym. Then, get out the door on time to go train. I do not make any elaborate breakfasts. There just isn’t any time for that. That’s why the NEW Silk® Protein Shakes caught ...


My Military Lifestyle
Back-to-school season means new backpacks, packed schedules, homework battles, and kids walking through the front door acting like they haven’t eaten in three days....you know the look. They drop their backpack in the middle of the hallway, kick off one shoe in the kitchen and somehow leave the other one by the couch, then immediately announce:“Dad, I’m starving.” As a dad, this is where you have ...


My Military Lifestyle
We’ve all seen the ads on Instagram. Sign up for a free class at your local UFC Gym. I finally clicked the link and signed up at my local gym, UFC Rocklin here in Northern California. It was both eye-opening and pain-inducing. My class was Kickboxing. As I type this, I’m now five hours after the end of the class, took a hot shower, and I’m still in pain from my toes to my neck. It’s the good pain,...


My Military Lifestyle
We all know the fun story of the Teddy Bears that go on a picnic, but let's be real these bears really just want a vacation. What better way to vacation than a fun trip to the beach!?! Unfortunately, a beach isn't in my budget right now, but a fun beach-themed dessert cup is! This is just the thing to put you in the summer mood at a budget we can all afford. It's also delicious and simple enough t...


My Military Lifestyle
Even though we're more than halfway through the year, I'm still working on those resolutions I had planned for 2026. One thing I promised to focus on this year was getting in more protein! This meal does just that and also lets me feel a little nostalgic. I don't know about you, but as a kid, I thought it was a real treat to have some Hamburger Helper and this recipe is a little bit of a homage to...


