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Challenge Accepted- I Dare You to Eat Your Fruits and Veggies!

My Military Lifestyle is bringing you a series of blogs that are aimed to help…

Fit in 15: Welcome + Foundation

If you’ve ever skipped a workout because you “didn’t have time,” you’re not alone—and you’re…

Going Against the Grain: Celebrating Gluten-Free Month with Flavor

May is Gluten-Free Month, and whether you’re living the lifestyle by choice or necessity (like…

Get Sun Smart: Protecting Your Skin and Hair with Style!

Summertime is synonymous with sun, fun, and relaxation. But did you know that those warm…

Challenge Accepted – Let’s Get Some Sleep!

Do you struggle to get a good night’s rest? Maybe you routinely wake up in…

Challenge Accepted – Are You Up for a Challenge?

You know how at the beginning of every year people tend to make resolutions that…

Members Only | PCS-Proof Your Glam: Beauty & Skincare Packing Hacks

Overcoming Winter Blues: My Journey to a Happier Winter

Every winter, I find myself staring out the window at 4:30 p.m., shocked by how…

New Year, New Energy: My Fitness and Wellness Goals for 2025

The New Year is here, and with it comes the perfect opportunity to refresh my…

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