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Free Workouts at Home

Posted on January 4, 2024 by Kate S.

Is your New Year’s resolution to work out more but not want to commit to or pay for the gym and not be a fan of running during the winter months? I got your back…and abs and biceps covered 😉

Here are some of my favorite tried and true FREE at-home workout channels on YouTube. These channels offer a variety of no equipment/equipment, high impact, low impact, and every workout that fits your needs.

Heather Robertson

Her simple yet effective workouts are some of my favorites! She offers many types of workouts; you’re bound to find one you love.

Sydney Cummings Houdyshell

Another favorite of mine! She is so upbeat and inspiring and offers excellent heart-pumping workouts.

Growinggannanas

I’ve recently found her channel and love the music and variety of cardio HIIT workouts.

Get Fit With Rick

When I need to get some steps in and can’t go outside, I want to jam out. I love coming here!

Sarah Beth Yoga

I LOVE this channel for all my yogis or those who want some flow or good stretch; her voice is so calming and always guaranteed to find the perfect practice for you here.

Happy Workouts!

What are some of your favorite FREE workout channels?

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A well-seasoned Space Force Spouse and mom of two who loves to travel, read, and workout!

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