You know how at the beginning of every year people tend to make resolutions that they typically don’t follow through with? Are you that person? Well, I’ve stumbled across a great way to challenge yourself to be better in multiple areas of your life. The great thing about taking on a challenge is that you can go at your own pace, there’s no added pressure, and it can be fun. Take charge of your health and wellness and join My Military Lifestyle, as we deliver you a series of blogs that will help you become a better version of yourself. 

This all came about when I decided to take advantage of some programs that were offered by my local installation’s fitness center. I know some people have certain thoughts about going to the gym, but they offer so many classes and programs that many people aren’t even aware of. I highly recommend you check out what services are available on your base!

We are going to have several challenges for you to try out over the next few months! We are so excited for your journey to be the best you that you can be!

Explore More with My Military Lifestyle and Healthy Living!