Posts

Heat Up Your Summer with a Hot Pocket (or Two!)
When the summer heat is blazing, the last thing anyone wants to do is fire…

Fit in 15: Stretch + Recovery
Light a candle, grab a claw clip, and throw on some soft music. You’ve crushed…

Challenge Accepted- Let’s Focus on Mental Health – Time to Start the 30 Day Plan!
Welcome to next part of the Mental Health Challenge! You’ll need a notebook to document…

Let’s Make A Yummy Strawberry Dip for Our Watermelon Fries
If you aren’t taking your watermelon and turning it into fries, you are missing out!…

Fit in 15: Legs & Booty Burn
Let’s be real…there’s something powerful about a good lower body workout. The burn hits different….

The Next Stop on Our Travel Excursion Is Turkiye
Most people have heard of the country, Turkiye, but you probably thought it was spelled…

Backyard Staycation Ideas for Pets
Do you get excited about staying home relaxing and finding fun activities to do? Your…

Summer Survival Guide: Balancing Guard Duties and Family Fun
Summer in a Guard family can feel a little like playing Tetris on hard mode….

You Don’t Need to Be a Dairy Queen to Create These Udderly Fantastic Colored Cows!
I don’t know about your family, but my family LOVES ice cream floats! Most people…