Posts
Fit in 15: Core in a Hurry
Let’s talk core! Your core is more than just your abs, it’s your power center….
Books on the Ground: Founding Father Finds
This month we’re taking it back and delving into some fabulous historical books, with both…
VSO 101 – VA Claims: Gathering Records
Previously, I covered working with a VSO volunteer Service Officer (SO) to begin filing a…
Fiji Feels without the Flight: A Hydration Lifestyle Moment
There’s something about drinking water that feels like a whole experience when you make it…
July 4th – Looking Back and Forward
By July 4, 1776, the Revolutionary War was already on for fourteen and a half…
Challenge Accepted – Who Said Salad Had to be Boring?
If you’ve been following the Challenge Accepted Series, this is the second part of a…
Berry Delicious Blueberry Lemon Pancakes
If you’ve seen any of my other blogs, you know I love pancakes! I’m always…
Let’s Tour the Mediterranean: Malta!
Have you ever taken a leap and visited a new place on a whim? Well,…
VSO 101 – Getting Started With Your Health Benefits
Ask a vet about the Department of Veterans Affairs (VA), and nearly everyone will start…