Summer Sun Safety
Summer is upon us! The weather is finally warming up and the sun is shining bright...
Smile, Healthy Teeth Lead to a Happy Life
What is the first thing we notice when we meet someone? If you said body, you...
How to make fast food meals healthy
How to make fast food meals healthy In the day to day grind, we often...
$20 Makeup Transformation In Under 5 Minutes!
I am going keep it short and sweet because, quite frankly, that’s how I like my...
Thank goodness, I got Braces in Time!
Dental Through the Military Have you signed up for dental through the military yet? If you...
Foods that are Causing Skin Damage
The Link Between Food and Your Skin Do not freak out yet! Just because there are...
Easy Beauty Hacks To Get You Looking Your Best
We all want to put our best face forward, and it shouldn’t have to mean buying...
Beginner Exercises for Moms
photo credit: https://www.pexels.com/u/energepic-energepic-27411/ Hands up if it’s been awhile since you have exercised. I sit here with...
How To Workout For Free
Gym Closed? No problem!! See all the ways you can workout for free at home! I...
A Different Kind of New Year’s Resolution
The first thing that everyone asks each other on the New Year is “What is your...