All posts by Rachel Slack
Fit in 15: Arms & Shoulders
For this installment of Fit in 15, we’re focusing on the confidence muscles – your…
Fit in 15: Stretch + Recovery
Light a candle, grab a claw clip, and throw on some soft music. You’ve crushed…
Wander & Wine: Fairytales in a Glass – Briar Rose Winery
Some places don’t just pour you a glass of wine—they pour you into another world….
Fit in 15: Legs & Booty Burn
Let’s be real…there’s something powerful about a good lower body workout. The burn hits different….
Fit in 15: Low Impact, High Burn
This one’s for those who want to feel the fire…without all the jumping, jolting, or…
Porch Nights & A Cowboy-Style Supper
Cue the country music, dust off your boots, and fire up that grill, because July…
Fit in 15: Total Body Tabata
In this segment, we’re turning up the heat with Tabata, a high-intensity training style that’s…
The Scoop on Purina Tidy Cats: Because Your Cat’s Business Is Our Business
Let’s be honest, no one gets a cat for the joy of scooping litter. We…
Fit in 15: Core in a Hurry
Let’s talk core! Your core is more than just your abs, it’s your power center….