Mental Health
Women’s Heart Health
Welcome to our empowering blog on women’s heart health! In today’s fast-paced world, it is…
Tips to Wind Down and Embrace the Fall Season
The temperature outside is finally cooling down and everyone is slowly getting ready to prepare…
5 Ways to Take Care of Yourself
I know it is hard to think about, but sometimes, you need to put yourself…
Healthy School Lunch Ideas
Let’s talk healthy school lunch ideas. Our kids are headed back to a new year…
Self-Care During Deployment
Take Care of Yourself Let’s be real, when your spouse leaves for a deployment you…
PTSD Awareness Month
When my husband first joined the military, PTSD was rarely spoken about, and now there…
Our Team’s Favorite Winter Hobbies
As we enter the winter season, it’s the perfect time to explore the hobbies and…
National Suicide Prevention Awareness Month
We never want you ever to feel like you are alone. MyMilitaryLIfestyle.com prides itself on…
5 Easy Ways to Deal with Stress
Unfortunately, stress is something that we will never be able to get away from, but…