Mental Health
Healthy School Lunch Ideas
Let’s talk healthy school lunch ideas. Our kids are headed back to a new year…
Self-Care During Deployment
Take Care of Yourself Let’s be real, when your spouse leaves for a deployment you…
PTSD Awareness Month
When my husband first joined the military, PTSD was rarely spoken about, and now there…
Our Team’s Favorite Winter Hobbies
As we enter the winter season, it’s the perfect time to explore the hobbies and…
A Different Kind of New Year’s Resolution
The first thing everyone asks each other on the New Year is, “What is your…
Tackling the Stress of the Holidays
While many people look forward to the holiday season, believe it or not, some actually…
National Suicide Prevention Awareness Month
We never want you ever to feel like you are alone. MyMilitaryLIfestyle.com prides itself on…
5 Easy Ways to Deal with Stress
Unfortunately, stress is something that we will never be able to get away from, but…
Mental Health Awareness Month!
May is Mental Health Awareness Month. If there is anything I have learned over the…