Health & Fitness
Healthy School Lunch Ideas
Let’s talk healthy school lunch ideas. Our kids are headed back to a new year…
Self-Care During Deployment
Take Care of Yourself Let’s be real, when your spouse leaves for a deployment you…
Skin Cancer Awareness and Summer Hair Care Tips – Your Guide to Staying Safe and Fabulous in the Sun!
Are you ready to soak up the sun and make the most of the warm…
The Team’s Best Beauty Buys
The team at My Military Lifestyle ranges from newer milspouses in their 20’s to well-seasoned…
Your Best Home Workout Necessities
Our team wants to share their favorite Home Workout equipment and supplements! A lot of…
Get Centered and Aligned: The Joys of Yoga
Yoga – it’s not just a fad, it’s a lifestyle! This ancient practice is taking…
PTSD Awareness Month
When my husband first joined the military, PTSD was rarely spoken about, and now there…
Spring Into Shape with These Easy Exercises
I’m so happy it’s finally springtime. I’m ready to break out my flip-flops, sandals, and…
Nature Made®️ Gummies To The Rescue!
In an ideal world, we would all eat a variety of healthy foods every day,…