Health & Fitness
PTSD Awareness Month
When my husband first joined the military, PTSD was rarely spoken about, and now there…
Spring Into Shape with These Easy Exercises
I’m so happy it’s finally springtime. I’m ready to break out my flip-flops, sandals, and…
Nature Made®️ Gummies To The Rescue!
In an ideal world, we would all eat a variety of healthy foods every day,…
Our Team’s Favorite Winter Hobbies
As we enter the winter season, it’s the perfect time to explore the hobbies and…
A Different Kind of New Year’s Resolution
The first thing everyone asks each other on the New Year is, “What is your…
Free Workouts at Home
Is your New Year’s resolution to work out more but not want to commit to…
Tackling the Stress of the Holidays
While many people look forward to the holiday season, believe it or not, some actually…
National Suicide Prevention Awareness Month
We never want you ever to feel like you are alone. MyMilitaryLIfestyle.com prides itself on…
5 Easy Ways to Deal with Stress
Unfortunately, stress is something that we will never be able to get away from, but…