Mental Health
Smile, Healthy Teeth Lead to a Happy Life
What is the first thing we notice when we meet someone? If you said body,…
$20 Makeup Transformation In Under 5 Minutes!
I am going keep it short and sweet because, quite frankly, that’s how I like…
Easy Beauty Hacks To Get You Looking Your Best
We all want to put our best face forward, and it shouldn’t have to mean…
Beginner Exercises for Moms
photo credit: https://www.pexels.com/u/energepic-energepic-27411/ Hands up if it’s been awhile since you have exercised. I sit here…
How To Workout For Free
Gym Closed? No problem!! See all the ways you can workout for free at home!…
Anxiety and the Military Spouse (COVID-19 Edition)
PCS-ING Deployments TDY’S OH MY! Just writing it down gives me anxiety, can any of…
Healthy Halloween Candy Alternatives
These healthy Halloween candy alternatives are surprisingly delicious – your kids may even be excited to see…
Baby Teething: Tips for Soothing Sore Gums
Calling all new parents! Did you know that babies typically will get their first tooth…