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Mental Health

$20 Makeup Transformation In Under 5 Minutes!

I am going keep it short and sweet because, quite frankly, that’s how I like…

Easy Beauty Hacks To Get You Looking Your Best

We all want to put our best face forward, and it shouldn’t have to mean…

Beginner Exercises for Moms

photo credit: https://www.pexels.com/u/energepic-energepic-27411/ Hands up if it’s been awhile since you have exercised. I sit here…

How To Workout For Free

Gym Closed? No problem!!  See all the ways you can workout for free at home!…

Anxiety and the Military Spouse (COVID-19 Edition)

PCS-ING Deployments TDY’S OH MY! Just writing it down gives me anxiety, can any of…

Healthy Halloween Candy Alternatives

These healthy Halloween candy alternatives are surprisingly delicious – your kids may even be excited to see…

Baby Teething: Tips for Soothing Sore Gums

Calling all new parents! Did you know that babies typically will get their first tooth…

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